Grieving mother is racked with guilt after her son's death

Distraught mother says she blames herself for her son’s suicide after he was bullied at school over a BBC documentary about her alcoholism and secretly plunged into his own booze battle

  • Jane, 60, from Lancashire, is grieving the death of her son Lee Mulligan, 34 
  • They appeared together in a BBC documentary about her battle with booze
  • Lee secretly turned to alcohol to cope with being bullied after taking part 
  • Coroner’s believe he died of suicide, after struggling to overcome addictions  

A distraught mother has told how she blames herself after her only son was found hanging in front of her house.

Tragic Lee Mulligan had been in good spirits celebrating mum, Jane’s 60th birthday just hours before being found hanging in her garden.

Troubled Lee, 34, had been struggling to cope with gambling and alcohol addictions.

His grief-stricken mother, Jane, 60, is racked with guilt over his death after appearing with Lee in a hard-hitting BBC documentary about her own battle with booze, which she conquered over 20 years ago.

Jane, 60, from Lancashire, has revealed that she’s battling guilt following the death of her son Lee Mulligan, 34. Pictured: Jane with Lee

Lee was secretly bullied and turned to alcohol to cope, after appearing in a BBC documentary about his mother’s battle with booze at age 13. Pictured: Lee in the hard-hitting film

She had believed the documentary was a positive experience for their whole family – but Lee had been bullied afterwards and secretly turned to alcohol himself, to cope with his turmoil.

Jane says: ‘I had always thought appearing on national TV was the best thing that ever happened to us.

‘But I found out years later that the show emotionally scarred my son and he was bullied at school because of it.

‘I went on the show to try to help and to heal our family – but it led to my son’s death. I will never forgive myself.’

Lee was Jane’s only child and as a child was full of full and energy and was always on the go. She and Lee’s dad, Terry, divorced when Lee was nine, but remained close.

In 1998, when Lee was 13, Jane took part in a BBC documentary called: ‘Drinking for England.’

Jane, from Lancashire, says: ‘I had a drink problem and wanted to get help. Lee was keen to take part in the programme too. I thought the documentary was a positive experience for us both.

‘Afterwards, I was completely sober. I thought it was a turning point; I thought it had saved me.’

Lee, 34, (pictured) seemed to be doing well from the outside. He had a partner and children, and was running a successful online business 

The film followed Jane as she bravely battled with her demons. It shows an emotional interview with her and 13-year-old Lee. She never touched a drop of alcohol after the film.

But unbeknown to Jane, Lee was bullied after the film and struggled to make friends at high school. But he kept all his problems to himself.

To the outside world, his life seemed to be going well; he had a partner and children, and ran a successful business selling football products online.

In 2017, his relationship broke down and, distraught, Lee confided in his mother for the first time.

Lee confided in his mother that he was drinking too much, after the breakdown of his relationship in 2017. Pictured: Jane with Lee as a baby

Jane says: ‘Lee broke down and told me he was drinking too much. I was so shocked. He had always been so anti-booze after my problems, and I could not believe it had happened to him too.

‘He described himself as functioning alcoholic and from the outside looking in, her was fine. He had a nice life.

‘But it unravelled very quickly and he lost his girlfriend, his children, and his business.’

Lee completed a detox in 2018 and went back to live with his mum. During the detox, he decided to write his life story – in which he confessed that the documentary had ruined his childhood.

Jane was devastated when Lee revealed how his life had fallen apart after they took part in the documentary. Pictured: Jane and Lee in the BBC film

Lee became addicted to gambling in his efforts to fund his alcohol addiction and stole money from his mother. Pictured: Lee with Jane 

‘Lee confessed that his life had fallen apart after the documentary; he had been teased at school and he had struggled with the notoriety it brought.

‘I was devastated. I had thought the film had saved our family – but it had ruined Lee. I told him I’d support him all the way and we’d get him better.

Jane says: ‘He became more and more depressed and said he couldn’t live without his children. He had written his life story whilst in rehab and told me how the other kids laughed at him at school, saying his mum was a drunk. It broke my heart.’

Lee also became addicted to gambling, to try to fund his alcohol addiction. He stole money from Jane, but she was determined to support him.

Lee was found hanged in Jane’s front garden, just hours after he attended her 60th birthday meal in December last year. Pictured: Lee as a school boy

In December last year, Jane celebrated her 60th birthday. Lee had seemed in good spirits and they went out for a meal, but hours later, was found hanged in Jane’s front garden, by an off-duty policeman.

At the time, she was on the phone to her bank, investigating withdrawals on her card, made by Lee without her consent.

An inquest at Burnley Magistrates Court last month heard Lee had suffered with drink and gambling problems for some time but was using the withdrawal drug, Librium, to wean himself off alcohol.

In 2018, he sought help by going to rehab for three months, and came out a completely different person, a lot better in himself and determined to win his battles, it was heard.

Lee spent three months in rehab in 2018 and was determined to win his battle, it was heard at an inquest at Burnley Magistrates Court last month. Pictured: Lee as a child with Jane

Jane (pictured) said she will carry the weight of Lee’ death forever, he was her only child and she adored him

However, not long after being discharged, his partner informed him she no longer wanted to be with him.

The inquest heard he would often use his mother’s bank card in order to gamble online, the final time being the night before his body was found outside her house.

Jane told the inquest: ‘When he realised, he’d emptied my bank account that must’ve been the last straw.

‘One day about a year ago he said to me ‘mum, I don’t belong here, please give me your blessing, let me go’.

‘I told him I couldn’t do that, and he said ‘OK, I will stay just for you, but just for you’.’

Coroner Richard Taylor told the hearing that Mr Mulligan had trouble ridding himself of his addictions and recorded a verdict of suicide.

Jane says: ‘He was my only child and I adored him. I will carry the weight of his death with me forever.’

Coroner Richard Taylor told the hearing that Lee (pictured) had trouble ridding himself of his addictions, determining his death a suicide

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Solve Your WFH Woes With These Noise-Canceling Headphones — On Sale

Sponsored content. Us Weekly receives compensation for this article as well as for purchases made when you click on a link and buy something below.

In the last couple of weeks, a lot has changed. From giving up going out with friends to rationing your household’s toilet paper, the current situation has seriously turned your world upside down! One significant change is the fact that you’re forced to work from home — alongside your oh-so-lovely-roommates.

Whether it’s your noisy kids, chatty roommates or even a needy dog, trying to carry on your professional life from your kitchen table is anything but easy. But instead of having a complete mental breakdown and saying things you probably don’t mean to your housemates out of sheer frustration, we’ve got the perfect solution: noise-canceling headphones.

Shutting out annoying outside noise is incredibly important when it comes to focusing on your work at home. And that’s why these state-of-the-art noise-canceling headphones are a total game-changer while you practice self-isolation. Not only do they completely eliminate loud distractions while you work, but they also provide stunning audio quality on a level you’ve likely never experienced before.

When it comes to noise-canceling technology, the Audio-Technica ATH-ANC70 QuietPoint Active Noise-Cancelling Headphones are clearly the superior choice. That’s because they boast QuietPoint® active noise-canceling technology, greatly reducing surrounding environmental noise. And with their 40mm drivers, this audio accessory delivers high-fidelity audio reproduction and crisp, clear sound.

As a worldwide leader in electro-acoustic technology, the ATH-ANC70 headphones serve as an excellent noise-canceling solution for people struggling to find a little solace when working from home. Whether you’re using them to listening to music or watch a movie, you can always expect top-notch sound complete with booming bass, extended treble and a detailed midrange. In other words, no matter what you pump through these bad boys, expect to be completely immersed in beautiful, uninterrupted sound.

Headphones of this caliber usually make a sizeable dent in your wallet. But for a limited time, these certified refurbished Audio-Technica ATH-ANC70 QuietPoint Active Noise-Cancelling Headphones are discounted to just $50.

Aside from using them to drown out distractions while you work from home, the ATH-ANC70 headphones boast a wide range of features you can benefit from, long after you return back to work.

They’re ideal for travel.

When it comes to traveling, annoying outside noise can take your mood down — quick. From buzzing airplane noise to surrounding chatter on pubic transport, wearing the ATH-ANC70 noise-canceling headphones allows you to focus inward and let go of environmental annoyances.

But aside from their incredible noise-canceling capabilities, these headphones boast advanced Bluetooth wireless technology, giving you a flawless connection from just about anywhere. And with their easy touch and swipe controls, you can change tracks, answer calls and more with incredible ease. And with their versatile, foldable design, they’re super easy to store in your suitcase, bag or wherever else in between uses.

But perhaps the most important travel-friendly feature of these ATH-ANC70 headphones is the fact that they have the power to last. With just a single charge, you can expect a whopping 25 hours of continuous listening, making these headphones ideal for long work or travel days. And when the battery power does begin running low, the accessory seamlessly switches to a wired connection so you’re never left in the lurch.

They’re excellent for everyday use

During these days spent social distancing, taking long walks and hikes has become a daily necessity. And now, thanks to these ATH-ANC70 headphones, you can listen to podcasts or your favorite tunes as you stroll. They’re also great for chatting with friends since, with just a click of a button, you can answer calls and return back to your music absolutely seamlessly.

And unlike many other headphones out there, this dream audio-accessory is incredibly comfortable to wear for long periods of time. That’s because they feature padding comprised of real memory foam that conforms to your unique ear shape, letting you wear them comfortably for hours and hours on end. And since its headband is designed to distribute weight evenly over the top of your head, you’ll completely forget you even have them on.

They’re certified refurbished.

These Audio-Technica ATH-ANC70 QuietPoint Active Noise-Cancelling Headphones may be refurbished but you’d never think they weren’t brand new, straight out of the box. That’s because they’ve endured rigorous testing to ensure 100% functionality and have been reset to the original factory settings — they even come with a free 90-day warranty. And just like brand spanking new pairs, these certified refurbished headphones come in their appropriate packaging with an accompanying charger, aux cable, airline adapter and convenient carrying case.

The Certified Refurbished Audio-Technica ATH-ANC70 QuietPoint Active Noise-Cancelling Headphones have been featured on countless tech sites and boast high ratings by users all over the country, with users praising their “excellent” noise-canceling abilities and “great audio quality.”

Ready to drown out the chatter and get lost in the music? Now’s the perfect time since the Certified Refurbished Audio-Technica ATH-ANC70 QuietPoint Active Noise-Cancelling Headphones are discounted to just $50.

Prices subject to change.


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Man with coronavirus spits in train passenger’s face then drops dead

Horrifying video shows a coronavirus-stricken man spit in the face of another traveler in Thailand before boarding a train and dropping dead.

Anan Sahoh, 56, tested positive for the virus after he was discovered dead Tuesday on the train from Bangkok to the southern city of Narathiwat, Metro UK reported.

Before embarking on the journey, Sahoh was seen on surveillance footage spitting on an unidentified man buying tickets at the Bang Sue station in Bangkok, the outlet reported.

He then passed a mandatory temperature check to board the train, where he was seen vomiting and coughing, the outlet reported.

Sahoh later fatally collapsed in front of a toilet when the train reached the Thap Sakae district station, the report said.

Medical personnel performed tests on him that confirmed that he had been positive for COVID-19, the outlet reported.

Thakoon Intrachom, who is the director of Thailand’s State Railway, said they’re now trying to track down the straphanger who was potentially exposed to the man, according to the report.

“We are now worried about a man that was spat at in the security camera footage,” he said. “Initially, we coordinated with the railway police but they have not found him yet. We want to announce that if anyone knows him or if he has heard about the news, then he should please go to the hospital immediately.”

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Fuel prices plummet with petrol dropping 8p in just seven days

Fuel prices plummet as coronavirus lockdown sparks biggest weekly fall since records began – with petrol dropping 8p in just seven days to £1.20 a litre

  • Government data revealed average cost of a litre of petrol was £1.12 on Monday 
  • Diesel fell from £1.23 to £1.19 over the same period, giving relief to motorists
  • Some retailers were even pricing their petrol at less than £1 per litre 
  • Coronavirus symptoms: what are they and should you see a doctor?

Fuel prices have had their biggest weekly fall since currency records began, figures show.

Government data revealed the average cost of a litre of petrol was £1.12 on Monday, compared with £1.20 seven days earlier.

Diesel fell from £1.23 to £1.19 over the same period. Some retailers were even pricing their petrol at less than £1 per litre.

This petrol station in Maypole, Birmingham was pricing petrol at less than £1.00 a litre 

It is the largest weekly drop in cash and percentage terms for both fuel types in records which date back to June 2003.

Supermarkets Asda and Morrisons reduced their fuel prices by 12p per litre for petrol and 8p for diesel last week.

The last time the average price of petrol was cheaper was October 2016, while diesel is at its lowest price since August 2017.

The fall has been driven by oil prices plunging in the past few weeks since Covid-19 took hold across Europe.They were also heavily dented when Saudi Arabia, which produces around 10% of the world’s oil, decided to slash prices and ramp up production in a trade war with Russia.

On Monday oil prices fell to an 18-year low after the Saudis revealed plans to increase oil exports to 10.6 million barrels a day from May, a 6% increase.

The price of a barrel of Brent crude oil, the most used measure, has fallen by around 64% since the beginning of the year.

Government data revealed the average cost of a litre of petrol was £1.12 on Monday, compared with £1.20 seven days earlier 

It rebounded slightly by 3.1% to 23.49 US dollars per barrel on Tuesday after Russia and the US agreed to talks to help stabilise the markets.

The number of motorists who can take advantage of cheaper fuel is limited though, as the Government has ordered people to only go outside for food, health reasons or to commute if they cannot work from home.

AA fuel price spokesman Luke Boh further for them to fall.

‘Lower pump prices are not an excuse for people with cars to break the lockdown and drive unnecessary journeys. But they do offer some welcome news to lift drivers’ spirits.’ 

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Ariana Grande reunites with ‘Victorious’ co-stars Victoria Justice, Liz Gillies

Ariana Grande and the “Victorious” cast met for a virtual reunion over the weekend.

Along with co-stars Victoria Justice, Elizabeth ‘Liz’ Gillies, Leon Thomas III, Matt Bennett, Avan Jogia, Daniella Monet and Eric Lange, the show’s creator Dan Schneider hosted the event over Zoom in celebration of the show’s 10-year anniversary.

“We were all supposed to get together tonight to celebrate the show’s 10-year anniversary, but we couldn’t because of [COVID-19],” said Schneider, 54. “Thank you so much for accepting ‘Victorious’ into your homes and for making us parts of your lives. It means so much to us how the fans have accepted us over the last 10 years.”

Justice, 27, had a few words of encouragement for fans isolated at home during the coronavirus lockdown.

“We love you guys. Thank you so much for supporting our show after all these years,” she said. “Ten years, it’s absolutely insane. We hope you guys are staying home and staying safe and staying healthy.”

Her message prompted Grande, 26, to raise a “toast” — by jokingly clanking her wine class at her webcam. The cast followed suit and took a sip from their respective drinks.

Premiering on the Nickelodeon channel on March 27, 2010, “Victorious” followed character Tori Vega, played by Justice, as she made her way through the fictional, elite performing arts school Hollywood Arts. The show abruptly ended its run after just four seasons in 2013.

Grande’s career took off thanks to the show. She released her first single, “The Way” featuring Mac Miller, released in March of that year, and starred in the one-season spinoff “Sam And Cat” with Jennette McCurdy.

The “7 Rings” singer took to Instagram for an extended dedication.

“Ten years of victorious. Daniella’s post got me all in my feels now so i’m sorry for the mushiness but . . . jus [sic] want to say how grateful i will always be for being on this show and for those years of my life.”

Grande continued, “I couldn’t have spent my teenage years with a better, more funny, talented group of human beings. i really loved playing cat valentine (even though sometimes people think i actually still speak and act like that and her essence will lovingly haunt me til i die).”

Following the reunion, Justice wrote, “This made me happy. 10 years later. Can’t even believe it.”

“I’ll never forget how I cried at our very first table read. I cried because I was sooo frickin’ happy!!! This show changed my life & I’m so grateful I got to share it with this amazing, insanely talented group of people,” she continued. “We share memories together that I look back fondly on to this day & will always cherish. Thank you so much to all the fans who continue to love and support our show. Makes me real happy to see that it’s still enjoyed by so many of you.”

For his part, Schneider had lots of playful behind-the-scenes photos to share of the young stars on his Instagram page.

“What a day. We were ALL supposed to get together tonight for the 10th anniversary of our premiere. But obviously we couldn’t (#saferathome) . . .” he wrote after the reunion broadcast.

“So this virtual Zoom celebration was almost as fun! Two hours of laughing, reminiscing, and feeling happy and GRATEFUL for how YOU FANS have embraced our little show about pursuing big dreams. Much love from all of us . . . and more to come!”

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Girl, 10, with ‘no usual symptoms’ is diagnosed with coronavirus – The Sun

A SCHOOLGIRL has been diagnosed with coronavirus – but did not show the usual symptoms of the virus, a letter to parents has revealed.

A Plymouth school sent out an email to parents and staff to warn them the unnamed ten-year-old pupil had been diagnosed with Covid-19 after initially brushing off her symptoms as tonsillitis.

⚠️ Read our coronavirus live blog for the latest news & updates

The girl, who has no underlying health issues, is said to have suffered from a temperature which reached 41.6C and caused convulsions – but did not have a dry, persistent cough.

She also had red, mottled skin, ulcers in her throat, "severe" pain in her legs and an aching body.

An email sent to parents, seen by Plymouth Live, reads: "The head teacher has spoken to her parents this morning and she is starting to be able to sit up and move around for short periods of time.

"Hopefully this is the beginning of her recovery. Antibiotics did not help with this virus and the parents have only been able to give her paracetamol.

"Please monitor your children and yourselves carefully for symptoms, stay at home and stay safe."


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A number of other schools in Plymouth have since issued a warning to parents after the girl's diagnosis.

Figures state there are currently 21 confirmed coronavirus cases in Plymouth, with five deaths across Devon.

Last night, the number of the coronavirus deaths in the UK hit 465 – after 43 more died in the last 24 hours.

It also emerged yesterday that an additional 1,450 people have tested positive, bringing the total number of confirmed cases to 9,529.

Scientists are still trying to understand the new illness, but research so far suggests that there are fewer cases of the virus reported in children.

That doesn't mean that kids can't catch the virus – in fact, the youngest known case was only 30 hours old.

But based on the limited information available, the symptoms in children appear to be mild.

According to the Centers for Disease Control and Prevention (CDC), the signs include fever, dry cough and fast breathing.

Another thing to look out for are signs of dehydration, such as not peeing for 8-12 hours, no tears when crying, or being less active than usual, according to Kid's Health.

Vomiting and diarrhoea has also been reported in at least one child based on cases of children with Covid-19 in China.

A study in the New England Journal of Medicine also said that "children might be less likely to become infected or, if infected, may show milder symptoms" than adults.

Symptoms may appear similar to other respiratory illnesses, such as the flu and the common cold, but this new strain is said to more likely to trigger a cough and fever, researchers said.

To stop the spread of coronavirus, health bosses say that parents should encourage thorough handwashing, throwing tissues straight in the bin and avoiding people who are ill.

The best way to protect yourself is to wash your hands with soap and water for the time it takes to sing Happy Birthday twice.

Happy Birthday takes about 20 seconds to sing twice and is said to be the perfect number to clean your hands to thoroughly.

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Mum wows the internet with her amazingly organised 'quarantine home'

Inside mother-of-four’s incredibly organised house after she transformed it while working from home – and her tricks for keeping it sparkling clean at all times

  • Ashlee Durand is an interior specialist and mother-of-four from country Victoria
  • She is staying sane during the COVID-19 pandemic by rearranging her home
  • Ms Durand has cleaned every inch of the house to protect against coronavirus
  • People were amazed after she shared photos of her stunning home on Facebook 
  • Coronavirus symptoms: what are they and should you see a doctor?

A mother-of-four is keeping her sanity intact while at home amid the intensifying COVID-19 pandemic by rearranging her space and ‘deep cleaning’ it from top to bottom – with envy-inducing results.

Interior specialist Ashlee Durand, 32, organised each room of her country Victoria home with meticulous precision after thoroughly sanitising every inch of the property to protect her young family from coronavirus.

Ms Durand’s styling has attracted hundreds of fans after she shared photos of her immaculately organised home in an Australian parenting group on Facebook.

‘Taking this time to fine tune my organisation and give the house a deep clean,’ she captioned the images which show a spacious home decorated in a grey, white and baby pink colour scheme.

Mother-of-four Ashlee Durand (pictured) is keeping busy during extended time at home by cleaning, organising and restyling her country Victoria home in a chic grey, white and pink colour scheme 

Ms Durand’s styling has attracted hundreds of fans after she shared photos of her immaculately organised home in an Australian parenting group on Facebook 

Her pantry is neatly stacked with clear jars and preserving tins, all carefully labelled to explain what’s inside

What are the products Ashlee swears by for a tidy home?

* Dyson’s stick vacuum: She said she uses this two or three times each day.

* KOH’s cleaning products: Ashlee said she uses these everywhere.

* BI CARB AND VINEGAR: Ashlee uses this to clean out the dishwasher, washing machine and her kitchen sinks.

The pantry is neatly stacked with clear jars and preserving tins, all carefully labelled to explain what’s inside.

Cutlery and utensils are slotted into white and marbled pots, while kids’ sized bags of popcorn and crisps are laid out in trays emblazoned with the word ‘Snacks’.

A basket filled with clean tea towels and ceramic pink jars filled with coffee, sugar and tea are arranged on the kitchen counter.

Even behind closed doors, drawers and presses are arranged with precision, with plastic containers housing cleaning sprays and mesh boxes holding carefully rolled cleaning cloths and dusters under the kitchen sink. 

The bathroom remains uncluttered with hair, beauty and tanning products stashed neatly in boxes beneath the wash basin.

The master bedroom is filled with pristine white pillows and plush grey throws, while a small personal organiser with compartments for pens, notes and personal documents hangs from the side of the perfectly made bed.

The colour scheme is only interrupted in the children’s bedrooms, which are playfully decorated with polka dot wallpaper and their names emblazoned beside their beds.

Drawers and presses are arranged with precision, with plastic containers housing cleaning spray under the kitchen sink (left) and boxes holding beauty and hair care products under the bathroom wash basin (right)

The colour scheme is only interrupted in the children’s bedrooms, which are playfully decorated with polka dot wallpaper and their names emblazoned beside their beds

Despite her seemingly lavish interiors, Ms Durand previously told Daily Mail Australia she only buys clearance furniture and household accessories from discount retailers Kmart, Target, Big W and Adairs.

‘I never pay full price for anything. You can save hundreds by doing this and there are always great sales on and brilliant clearance items,’ she said.

She also trawls Facebook Market for unique artwork and one-of-a-kind fixtures.

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Keep your kids busy with these great virtual classes and get Disney Plus cheaper – The Sun

TODAY, I want to be your screen Saver.

As part of our Keep Kids Busy week, I’ve found some ways for you to grab five minutes in peace, while watching your wallet.

This lot should help you free up time and cost virtually nothing.

  • ZOO DAY: Edinburgh Zoo has a live panda cam, where kids can keep an eye on the animals in their enclosure. Head here to see it: Or hunt out San Diego Zoo’s site, which has cameras in every enclosure.
  • PE LESSON: Even I took part in personal trainer Joe Wicks’ PE lesson this morning. Every day at 9am, you can join his livestream, where he’s getting kids up and moving. Search for “The Body Coach TV” on YouTube.
  • COOK-ALONG: Cooking Together is a new live series for parents and kids from Go to the @delish page on Instagram at 5pm daily.
  • SIGN OFF: Every day at 1pm, actress Natasha Lamb and her sister are teaching children sign language. A great skill and it’s really interactive. Search for Natasha Lamb on YouTube.
  • STORY TIME: Hollywood A-listers have committed to a new Save With Stories initiative. Amy Adams and Jimmy Fallon are reading tales, plus plenty of kids’ authors. Just search #OperationStoryTime on YouTube, Instagram and Facebook to find them.
  • TOON IN: The new Disney Plus service is live with more than 500 Disney films including almost all Pixar and Marvel movies plus new, exclusive content that drops weekly on Fridays at 8am. It’s £5.99 a month but if you are new to O2 or if you are upgrading your existing O2 deal, you get Disney Plus free for six months. Well worth thinking about but only if you need that upgrade. Virgin Media customers have free access to Nickelodeon and Cartoon Network.
  • PRICES correct at time of going to press. Deals and offers subject to availability.

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Get Your Best Smile Ever With These Teeth Whitening Kits

Look at the smiles of your favorite celebs and influencers and you’ll likely notice that they have one thing in common: dazzling white teeth. Unfortunately, for many of us mere mortals, coffee, wine and food stains — or just our genetics — may have left us with a less-than-gleaming grin.

Of course, many dentists offer teeth whitening treatments, but they’re often costly and time consuming — not to mention inconvenient. Luckily, at-home teeth whitening kits are a safe, effective and less expensive alternative to those professional in-office services. Often containing the same active ingredients as the whitening services offered by professional dentists, these over-the-counter options can give your dull, yellowed and stained teeth a whiter, brighter appearance.

Ready to try one? We’ve rounded up the best teeth whitening treatments to use at home — from LED activated gels to whitening strips to charcoal powder —  to help you get a pearly white smile you’ll be proud to flash. The only downside: the paparazzi may mistake you for a VIP!

Our mission at SheKnows is to empower and inspire women, and we only feature products we think you’ll love as much as we do. Please note that if you purchase something by clicking on a link within this story, we may receive a small commission of the sale and the retailer may receive certain auditable data for accounting purposes.

1. AuraGlow Teeth Whitening Kit

AuraGlow’s blue LED accelerator light is designed to deliver fast whitening results. Simply use the syringes to apply the 35% carbamide peroxide whitening gel to teeth, and cover top and bottom teeth with the one-size-fits-all mouth tray. The LED light attaches to the mouth tray and shines directly onto the teeth to accelerate the whitening process. The light beeps in 10 minute intervals so you can easily keep track of time during each whitening session. Each kit contains enough whitening gel for 20 treatments of 30 minutes each (when .5ml of gel is used per treatment as directed), but you can get noticeable results after just one treatment.

2. Crest 3D White Professional Effects Whitestrips

Crest 3D White Whitestrips Professional Effects promise to whiten teeth like a professional-level treatment — removing 14 years of stains in just 30 minutes a day. The thin, flexible strips are coated with the same enamel-safe tooth whitening gel used by dentists, and the “Advanced Seal Technology” helps ensure that they mold to the shape of your teeth and also come off cleanly and easily. Plus, the no-slip grip means the strips stay put until you take them off, allowing you to talk and even drink water while you’re whitening your teeth. You can expect to see a whiter smile after three days, and full results in 20 days.

3. Active Wow Teeth Whitening Charcoal Powder Natural

Active Wow’s teeth whitening powder contains a natural formula that’s designed to detoxify the mouth, remove bad breath and gently polish away stains quickly and easily. Organic coconut activated charcoal works by pulling stains off your teeth through a process called “adsorption.” Bentonite, a type of clay, helps remineralize your teeth due to its high mineral content. It’s also easy on your gums. The addition of Orange Seed Oil adds numerous anti-inflammatory and antiseptic qualities. Best of all, it’s free from chemicals, artificial flavors and colors.

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Paramedic gets inundated with praise after posting she is ‘proud’ to be working for the NHS

A PARAMEDIC has been inundated with praise after she posted about how proud she is to be working for the NHS. 

Laura Heath shared a glam snap of herself on Twitter, as she continued to work on the frontline amid the coronavirus pandemic. 

The 24-year-old, who's interested in cardiology, said: “Proud to be a paramedic.”

She even included a tongue-in-cheek emoji of a virus in her post. 

Laura’s tweet has since been liked more than 68,000 times, as Brits hailed her for being so selfless and helping hundreds during the outbreak. 

People have called for all NHS workers to get a raise, as countless thanked Laura for the job she’s doing. 

Laura added: “….This tweet was to show people that young females can be paramedics to and during this epidemic I’m proud to wear my uniform so want to show the world!”

The paramedic, who has 15,000 followers on social media, was flooded with messages from well-wishers, with one person saying: “Beautiful inside and out. Thank you Laura.”

Another raved: “And rightly so young lady. What all health workers are doing now, is immeasurable.”

A third said: “Thank you for all that you do.”

Someone else commented: “We are seriously proud of you young lady and everyone that works in the Health sector.”

This person thought: “Every single one of you lot in the NHS are our hero's and deserve a bloody raise and bonus when all this is over.”

Someone else agreed, saying: “We are all proud of you too Laura… stay well, stay safe, and stay strong.”

And this personadded: "Hero! I need say no more."

While another dubbed Laura “an angel of the NHS!”

And parents are sharing hilarious memes about homeschooling their kids.

Meanwhile, this mum was in shock after buying 18 loo rolls only for her kids to put them all in the bath.

Plus this little boy wrote a hilarious letter calling coronavirus the 'f word' after his birthday was cancelled.

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