Face masks seem to be out of stock everywhere online, but the World Health Organisation’s (WHO) advice urges we wear them under certain circumstances. Healthy people don’t need to wear the masks, as the masks themselves can become contaminated and pass on the virus that way. The WHO advises those who have symptoms to wear them at home, and you should also wear one if you are just looking after someone who is showing symptoms. Making your own mask is cheaper than buying a load in bulk. On top of this, if too many of us rush online to purchase masks, there won’t be enough for those who really need them- like NHS staff. So how do you make a face mask at home? Express.co.uk explains how to make a face mask from a sock.
How to wear a mask to protect against coronavirus
The WHO website talks you through how to effectively wear a mask.
This applies to medical masks, but you should also follow these steps if you make your own mask.
It says: “Before putting on a mask, clean hands with alcohol-based hand rub or soap and water.
“Cover mouth and nose with mask and make sure there are no gaps between your face and the mask.
“Avoid touching the mask while using it; if you do, clean your hands with alcohol-based hand rub or soap and water.
“Replace the mask with a new one as soon as it is damp and do not re-use single-use masks.
“To remove the mask: remove it from behind (do not touch the front of mask); discard immediately in a closed bin; clean hands with alcohol-based hand rub or soap and water.
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When should I wear a mask?
The WHO advice is: “If you are healthy, you only need to wear a mask if you are taking care of a person with COVID-19.
“Wear a mask if you are coughing or sneezing.
“Masks are effective only when used in combination with frequent hand-cleaning with alcohol-based hand rub or soap and water.
“If you wear a mask, then you must know how to use it and dispose of it properly.
How to make a face mask from a sock
Gogglebox star Lee showed viewers at home how to make their own face masks from a single sock, and it’s very simple.
Express.co.uk talks you through a similar way to make a sock mask, and it is just as easy.
We’ve all got a collection of odd socks at home, so now is the time to put the stash to good use.
Why not turn that old pair of Christmas socks into something helpful?
The only criterion is that the sock you choose is considerably long.
You need all the length you can get because the sock needs to be able to stretch across your face.
Pick a sock that feels good against your skin, as you won’t want to wear a rough material that scratches.
Avoid anything too heavy, like wool. Consider the fabric’s breathability too, because you don’t want to be gasping for air.
Cotton socks that you’ve stretched out over time work best.
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Get a sharp pair of scissors and cut two strips, about 3/4 of an inch to an inch in width — off the open end.
The best way to do this is to get a permanent marker and a ruler and draw the lines you are going to cut before you commit.
These pieces of fabric will become your ear straps, so try to cut them as neatly as possible to avoid fraying.
Draw a line down the body of the sock, lengthwise and along the back seam.
You will be cutting your way through the heel.
Lay the sock open on a table, with the outside facing down.
Slide on the ear straps, one on each end. Aim for about two to three inches from the end, but adjust if you think this doesn’t work.
Fold the ends of the sock toward the middle.
While holding the flaps in place, put the mask on, using the loops to secure it around your ears.
You may need to make an adjustment to make sure the mask sits tightly.
It needs to stay on, but also shouldn’t be so tight that the loops keep popping off your ears.
Use safety pins to keep the flaps in place, or to keep your ear straps from getting lost.
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