EXPERIENCED pros and boxing beginners alike all use punch bags for their training.
And the good news is, you don't have to be earning pro money to afford a punch bag in your own home.
Punch bags come in a range of shapes and sizes, be it heavy bags to develop power, or speed balls to train your reflexes.
You'll have to find the right design for your home though, as some need fixing to a wall or hanging from a ceiling, whereas others are free-standing and can be placed anywhere.
We've picked out a few of the best options you can buy without breaking the bank.
And if you've got a great bargain option at home that we haven't mentioned here, let us know in the comments.
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