Best supplements for protecting against a virus: A certain medicinal plant may help

As news around the Coronavirus (COVID-19) continues, many are asking what exactly is a virus, and how did Coronavirus spread so quickly that it’s now declared a global health emergency by the World Health Organisation so soon after the first cases? Another pressing issue is how one can protect themselves with this epidemic sweeping across the world.


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A virus of any sort is a microscopic parasite which is small but extremely infectious and replicates only inside the living cells of an organism.

Viruses can infect all types of life forms.

The common cold is a viral infection which is why there is no treatment that can cure it, only treatments which aim to relieve symptoms.

To try to stop us from catching or spreading viruses we are all taught when ill or around somebody ill to cover our mouths and noses when coughing or sneezing, avoid close contact with others when ill, put used tissues straight in bins and wash or regularly sanitise our hands.

Having a healthy immune system can also help us to avoid or fight off viral illnesses.

As the saying goes, prevention is better than cure and having a strong immune system is something we must continually work on.

The usual healthy living rules help us to maintain our immune system such as not smoking, drinking in moderation, and getting regular exercise and adequate sleep.

Plant powered herbal medicines may also play an important role is both prevention and treatment.

Echinacea is recognised as one of the most powerful medicinal plants.

The demand for natural alternatives to prescribed medication for viruses can be seen through the value of the UK herbal medicines market and continues to grow.

Potter’s Herbals Echinacea Tincture is a herbal medicinal product used to relieve the symptoms of the common cold and influenza type infections.

The specific combination of traditional herbal ingredients including certified, organically produced Echinacea makes this product one of the most potent formulas on the market.


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Dr Chris Etheridge, a plant chemist, medical herbalist and an adviser to Potter’s Herbals said: “Awareness of the plethora of health benefits to be found from Britain’s woodlands, meadows and hedgerows continues to grow as the day to day consumers become increasingly savvy about what they put in their bodies.

“These unassuming feats of nature help with everyday complaints such as coughs or colds, digestive woes, aches and pains or and it is encouraging to see that more of us are now seeking herbal remedies.

“Eleven percent of the 252 drugs the World Health Organisation (WHO) considers essential are derived exclusively from flowering plants and up to 50 percent of the drugs approved over the past 30 years have come directly or indirectly from natural products.”

Dr Chris continued: “Every plant-based remedy has something to offer for specific symptoms or issues but the real power of these plants comes when they are used in combinations that harness synergy to supercharge their individual properties.

“There are countless combinations of medicinal plants which have been handed down through the centuries.

“They have withstood the test of time because they work, but it is only now with our knowledge of molecular biology, complex chemistry and genetics that we’re beginning to unravel the synergies and strengths that come from combining whole plant remedies.”

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